Accelerate your TRANSFORMATION
GET YOUR FREE 30 DAY WORKOUT PLAN
Accelerate your TRANSFORMATION
GET YOUR FREE 30 DAY WORKOUT PLAN
FEATURES
HEALTH & FITNESS COACHING
Rock Bottom Fitness offers health & fitness coaching far beyond personal training. RBF will give you a fully optimized plan from daily schedule to training that will work and most importantly will be easy to stick to.
Health and fitness coaches can help you with:
Help achieving a balanced lifestyle.
Build habits that will create a better personal character.
Maintain a healthy and happy life.
Help manage a hectic work schedule while reaching fitness objectives.
NUTRITION PLAN
Rock Bottom Fitness provides personalized Nutrition and Fitness Solution. By answering a series of health and fitness-related questions as well as a detailed current daily food intake. Rock Bottom Fitness will give you a personalized nutrition plan and fitness program.
Trainers & nutrition specialists can help you with:
- Understanding the relationship between mind, body and food.
Making better food choices based on preference and goals.
Eating healthier to feel better and more energized.
Breaking through plateaus.
Eating around and preventing health issues.
PERSONAL / SPORTS SPECIFIC TRAINING
Rock Bottom Fitness also offers training based on specific sports or objectives. From techniques to abilities, anything and everything can be targeted and improved by their professional coaches.
Specific training can help you with:
Improving certain techniques
Increasing abilities through laser focused training
Accountability through fitness goals and objectives
Receiving coaching from a true experiences professional
Improve individual symmetry with performance
Sport specific goals
Matrix calculations to track and monitor progress
TESTIMONIALS
First competition! This was an awesome day! Thanks to Marc-Andre Dauth again for the awesome conditioning, Looking the best because i had the best coach
Jules Boutet a Rock Bottom Fitness Athlete, in his 8 month journey to enter in his 1st bodybuilding competition with the IDFA association on July 9th 2016. Jules had to trim down from 14% body fat to as low as 6% body fat 3 days prior to the show. Jules picked up a 3rd place in Bodybuilding novice class on a panel of 8 competitors with no weight class in the novice, competing against a variety of competitors with a difference in weight and height and… a 4th place in the men’s physique short class.
What a great achievement, this takes a tremendous amount of focus, persistence, dedication…… Hard work pays off !!
Holy crap Batman! I’ve been working out Monday to Friday for the past two weeks at Snap Fitness & Marc-Andre Dauth being my trainer. I’ve regained energy & motivation is high. Feeln’ the burn & loving it!
I will give a testimonial to Marc-Andre’s work. He has helped me out with leg muscle issues and it is worth it. He not only helps you but explains how each muscle work and affect other parts in your body. He is also an amazing trainer. Give a chance but you need to not give up in order to see the progress.
I could not have picked a better coach! Not only is Marc-Andre experienced and super knowledgeable, but he is a kind and patient coach. You can tell that he loves what he does.
