Accelerate your TRANSFORMATION

GET YOUR FREE 30 DAY WORKOUT PLAN

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Accelerate your TRANSFORMATION

GET YOUR FREE 30 DAY WORKOUT PLAN

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FEATURES

HEALTH & FITNESS COACHING

Rock Bottom Fitness offers health & fitness coaching far beyond personal training. RBF will give you a fully optimized plan from daily schedule to training that will work and most importantly will be easy to stick to.

Health and fitness coaches can help you with:

  • Help achieving a balanced lifestyle.

  • Build habits that will create a better personal character.

  • Maintain a healthy and happy life.

  • Help manage a hectic work schedule while reaching fitness objectives.

NUTRITION PLAN

Rock Bottom Fitness provides personalized Nutrition and Fitness Solution. By answering a series of health and fitness-related questions as well as a detailed current daily food intake.  Rock Bottom Fitness will give you a personalized nutrition plan and fitness program.

Trainers & nutrition specialists can help you with:

  • Understanding the relationship between mind, body and food.

  • Making better food choices based on preference and goals.

  • Eating healthier to feel better and more energized.

  • Breaking through plateaus.

  • Eating around and preventing health issues.

PERSONAL / SPORTS SPECIFIC TRAINING

Rock Bottom Fitness also offers training based on specific sports or objectives. From techniques to abilities, anything and everything can be targeted and improved by their professional coaches.

Specific training can help you with:

  • Improving certain techniques

  • Increasing abilities through laser focused training

  • Accountability through fitness goals and objectives

  • Receiving coaching from a true experiences professional

  • Improve individual symmetry with performance

  • Sport specific goals

  • Matrix calculations to track and monitor progress

TESTIMONIALS

First competition! This was an awesome day! Thanks to Marc-Andre Dauth again for the awesome conditioning, Looking the best because i had the best coach

Jules Boutet a Rock Bottom Fitness Athlete, in his 8 month journey to enter in his 1st bodybuilding competition with the IDFA association on July 9th 2016. Jules had to trim down from 14% body fat to as low as 6% body fat 3 days prior to the show. Jules picked up a 3rd place in Bodybuilding novice class on a panel of 8 competitors with no weight class in the novice, competing against a variety of competitors with a difference in weight and height and… a 4th place in the men’s physique short class.

What a great achievement, this takes a tremendous amount of focus, persistence, dedication…… Hard work pays off !!

Jules Boutet

Holy crap Batman! I’ve been working out Monday to Friday for the past two weeks at Snap Fitness & Marc-Andre Dauth being my trainer. I’ve regained energy & motivation is high. Feeln’ the burn & loving it!

Sylvie Bellfeuille Lapensee

I will give a testimonial to Marc-Andre’s work. He has helped me out with leg muscle issues and it is worth it. He not only helps you but explains how each muscle work and affect other parts in your body. He is also an amazing trainer. Give a chance but you need to not give up in order to see the progress.

Pierre Caron

I could not have picked a better coach! Not only is Marc-Andre experienced and super knowledgeable, but he is a kind and patient coach. You can tell that he loves what he does.

Elaine Hammelin-Michelle

START YOUR TRANSFORMATION TODAY!